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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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HELP!!!Does it ever get any easier????


17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Ladymullet, my attitude is... I don't care if it gets easier. Easy or not easy... I'm smoke-free and staying that way. It's easier for me than it was, but there are still times when it doesn't feel good. There are still days when it's difficult, when being a non-smoker is uncomfortable. But... it always feels better than smoking did. Not as natural, because of all the years I smoked... but better. I'm physically better, and I'm feeling good about the fact that I'm now living in the solution rather than the problem. Let's face it... adjusting to being a non-smoker after years and years of being a smoker, after becoming physically and psychologically addicted... after making cigarettes and their effects part and parcel of so many aspects of our lives... is gonna take a while. We have to be realistic about that. So, we put up with the disorientation, the cravings, the frustrations... that "fish out of water" feeling. We put up with the agitation, the nervousness and the knot in our guts. We live our lives as well as we can, until the lives we're now living start to displace the lives we were living. I'm still able to enjoy a laugh with friends, I'm still able to enjoy time with my kids, I'm still able to enjoy a movie or a song or any number of other things that have been a part of my life... but there is an undercurrent of discomfort, the almost constant feeling that something is missing... and I know full well what that 'something' is. I also know that I need to fill that vaccuum with something good and worthwhile, something affirming and meaningful... and I need to keep doing that until those things become as big a part of me as smoking once was. I'm glad you're here Ladymullet. Keep your mind focused on the solution and a new smoke-free life. It will come, I promise you. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $231.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 30
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
ladymullet - You are in the beginning of your quit, my friend! Give yourself some time, and be gentle with yourself, and stay in the moment rather than looking ahead and wondering what is to come... Each quit is different, as each of us is different. So your quit will not be like anyone else's. Hold on tight, spend as much time as possible on this site reading, reading, and reading more. Many who went before you have taken the time to share their journeys, so take the time to read their stories. And make sure to build a toolbox of coping skills, to get you through the tough times.. Love and blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 13,684 [B]Amount Saved:[/B] $1813.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 37
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your decision to quit smoking. Awesome!!! I asked that same question myself early on, and YES, it does get better. At first the craves or thoughts are almost constant. Now at 80 days, I can go for long periods without a thought, and to tell you the truth, I'm not even sure when the last crave I had was. I'm sure I've had one this week, but obviously it wasn't significant enough to remember. I don't give the craves or thoughts much attention, and that is my advice to you. When the nicodemon rears his ugly head with sweet talk, turn and walk away. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,595 [B]Amount Saved:[/B] $908.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 35
  • Quit Meter

    $331,870.95

    Amount Saved

  • Quit Meter

    Days: 6053 Hours: 14

    Minutes: 56 Seconds: 55

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    684,270

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
It does get better! Hang in there, trying puffin on a straw or chewing gum, or find some way to distarct yourself, they disappear then. After a few weeks you will hardly notice them at all. Keep your quit. Not One Puff Ever!
17 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Yes the cravings do go away. I don't get these cravings anymore, a fleeting thought when i sniff out a smoker but thats it. I know this is easier said than done but it helps to squash the crave in it's tracks, don't dramatise it, treat the crave for what it is... & thats simply an Addiction to Nicotine. are you cold turkey ? you are doing extremely well eitherway [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 818 [B]Cigarettes Not Smoked:[/B] 20,465 [B]Amount Saved:[/B] $5317 [B]Life Gained:[/B] [B]Days:[/B] 118 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 41
  • Quit Meter

    $13,249.20

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 21

    Minutes: 5 Seconds: 30

    Life Gained

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    3620

    Smoke Free Days

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    54,300

    Cigarettes Not Smoked

17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
If nothing else, do you really want to have tyo repeat these 19 days again? I thought not :) You;re doing a great job, don't blow it now [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,090 [B]Amount Saved:[/B] $354.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 56
17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hi, It will get better. They did that to me too, but i think it was because I was psychologically trying to get other the triggers, the habit smokes and those are the ones that seemed to always kick my butt! I know that recently after getting past like 25 days that it seemed to get better. I even had a few really stressful days and got through them without becoming too hard to live with. So hang in there, it does get better. With each trigger you beat, you are getting stronger and stronger. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 14
17 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
It's been 19 days, it seems that the cravings are getting fewer for the most part, but they seem stronger now. My head keeps telling me that I want one, but I know that I can't smoke just one. Do the cravings ever go away? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 391 [B]Amount Saved:[/B] $45.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 39

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