Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,623 Members

Please welcome our newest members: SJOLINE GEL, Duncan Brown, BBEA ANGELIC, HMAZO, MLISING

OMG ! I have ONE WEEK SMOKE FREE !


17 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
[color=Red]Congratulations sweetie ! ! ! ! ! I knew you could do it and look at YOU ! WOOO HOOOO ! ! ! ! Love and hugs always, Monica xoxoxxoxox[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,793 [B]Amount Saved:[/B] $801 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 4
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Great Job ! You have got the toughest one behind you. Keep up the good work. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 12 [B]Seconds:[/B] 14
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Jean, Hip Hip Hooray for you!!!!!!!!! One week is FANTASTIC!!!!!!!! Keep up the good work and positive attitude. And bounce around all you want, I hear it burns LOTS of calories! ;) Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 474 [B]Amount Saved:[/B] $99.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 39
17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
You celebrate all you want. It is a great accomplishment which deserves your excitement!!!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,038 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 43
17 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone ! I know it's only one week but it feels like I've accomplished so much ! I'm bouncing around here today with so much pride :) :) Or maybe too much caffiene? LOL.. no, it's pride ! J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $71.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 58
17 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Jean - Hell Week is over! YIPPY! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,623 [B]Amount Saved:[/B] $299 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 23
  • Quit Meter

    $1,135,675.00

    Amount Saved

  • Quit Meter

    Days: 5542 Hours: 1

    Minutes: 16 Seconds: 39

    Life Gained

  • Quit Meter

    45427

    Smoke Free Days

  • Quit Meter

    908,540

    Cigarettes Not Smoked

17 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
That's the way! You're doing so well! Great job! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 2,147 [B]Amount Saved:[/B] $1005 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jean, Be proud we are! Looking good and don't forget to do something nice for yourself :) Josie _______________________ The SSC Support Team.
17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 1 week. You are certainly well on your way! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $53.04 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 51
  • Quit Meter

    $119,586.58

    Amount Saved

  • Quit Meter

    Days: 6403 Hours: 19

    Minutes: 32 Seconds: 26

    Life Gained

  • Quit Meter

    45427

    Smoke Free Days

  • Quit Meter

    408,843

    Cigarettes Not Smoked

17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jean Its only uphill from here. You are doing great! Keep up the good work and remember to reward yourself. You deserve it. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,033 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 36

Reading this thread: