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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,694 Members

Please welcome our newest members: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Looking back at my first smoke free year.


18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
You should be proud. Congratualtions on 1 year. An awesome achievement. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,672 [B]Amount Saved:[/B] $954.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 26
  • Quit Meter

    $333,093.15

    Amount Saved

  • Quit Meter

    Days: 6153 Hours: 12

    Minutes: 18 Seconds: 54

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    686,790

    Cigarettes Not Smoked

18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img205.imageshack.us/img205/2899/1yrxv9.jpg[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free and you did too! [/color][/size][/font] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 591 [B]Cigarettes Not Smoked:[/B] 13,002 [B]Amount Saved:[/B] $2955 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 41
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Oh, man, Dutch....I cannot believe I missed this!!!!! Congrats! You deserve a BIG treat for this accomplishment! What's it gonna be? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 10,344 [B]Amount Saved:[/B] $1648 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 31
18 years ago 0 207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your Quit as well as your book!!!! Awsome Baby [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 14,635 [B]Amount Saved:[/B] $2190 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 25
18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Dutch, I put you on my buddies list...Hopefully we can catch eachother. I am extreemly busy this week with school but I will check in a lot. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,273 [B]Amount Saved:[/B] $352.8 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 31 [B]Seconds:[/B] 23
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Dutch, Congratulations on all of your accomplishments! How wonderful your quit has been for you. I hope you come around now and then to keep us all inspired! Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,435 [B]Amount Saved:[/B] $227.95 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 35
18 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Dutch Well done you have always been a motivation for me to stay quit...I am so happy for you and your niece and your daugter and everyone in your life who will have you around longer because of what you have accomplished... nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,372 [B]Amount Saved:[/B] $686 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 13
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/h_bdayballoons_0001.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/h_bdayballoons_0001.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 393 [B]Cigarettes Not Smoked:[/B] 13,781 [B]Amount Saved:[/B] $1827.45 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 55
18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Hold on Dutch - you're putting us all to shame with your great attitude, incredibly productive year, and your impressive Quit Meter! ;) Wishing you much success with your company, your book, and most importantly your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,317 [B]Amount Saved:[/B] $240.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 17
  • Quit Meter

    $1,144,650.00

    Amount Saved

  • Quit Meter

    Days: 6004 Hours: 7

    Minutes: 1 Seconds: 43

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    915,720

    Cigarettes Not Smoked

18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you Dutch! Enjoy your celebration. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 2,077 [B]Amount Saved:[/B] $971.25 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 7 [B]Mins:[/B] 48 [B]Seconds:[/B] 45

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