MomMom, I think the mods should leave the duplicates. Some messages are so important that they bear repeating.
Welcome, shafty, the SSC is the place to be. Excellent tools here, and I think the most important thing in making a quit successful is here as well -- the support. We're all addicts overcoming our addiction, and the more support we give each other, the more successful we all will be. So stick around, in between the anger, the tears, the fears and the craves, there's also a heck of a lot of laughs to be had. Like Lainey says, your quit can be as hard or as easy as you want -- it's all in the attitude.
Legend
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/25/2007
[B]Smoke-Free Days:[/B] 53
[B]Cigarettes Not Smoked:[/B] 320
[B]Amount Saved:[/B] $66.25
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 30 [B]Seconds:[/B] 38