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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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I don't believe it


17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
misha, You have to walk through the tunnel to come out the other side. Don't even consider turning round and don't let those voices suggest to you that it is an option. When you see what's on the other side, you will realise that only a fool would go back. Tough it out now because at this stage you really do not know what a good thing you are doing for yourself. You will see, believe me. Come back at day 100 of your quit and tell me I was wrong! I dare ya!!! Wishing you well with your quit, Penitent d1081
  • Quit Meter

    $58,608.00

    Amount Saved

  • Quit Meter

    Days: 1160 Hours: 19

    Minutes: 29 Seconds: 30

    Life Gained

  • Quit Meter

    5328

    Smoke Free Days

  • Quit Meter

    117,216

    Cigarettes Not Smoked

17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
misha - Don't doubt yourself so much, NOW you do have a choice as you ARE a non-smoker... Stay close to this site - read and read and lend a hand - that will keep you focused and busy, friend! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 14,878 [B]Amount Saved:[/B] $1976.25 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
MISHA LISTEN TO AUNTIE FINI!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 5,919 [B]Amount Saved:[/B] �1412.25 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 40
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi Misja, If you haven't smoked for 5 days, you ARE a non smoking. Now stop whining and enjoy your new life. Do all the things you never had time for and don't think about smoking all the time. Stay busy, and drink lots of cold water, that helps. Dutch :p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 11,941 [B]Amount Saved:[/B] �1174.1 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 42
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Misha, we actually do go thru a feeling of mourning, some people say it feels like losing s friend...one who was killing us! So that is so very normal! And it goes away too. You are doing great! Just keep on pluggin away one day at a time, and all of sudden you'll be at the beach (100days) Stay positive, and remember, Not One Puff Ever! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $633 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 34
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You sound (my official novice diagnosis) NORMAL to me!!!! Don't let that nicodemon convince you to return to smoking or that your quit is something less than what it is. Five Days? That is something to celebrate! Congratulations and keep up the good work. The demon is weak and you are strong---keep the odds in your favor! You are lookin' soooooo good! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 11,896 [B]Amount Saved:[/B] $1896 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
17 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Even though I have 5 days under me, I still don't really believe that I am a non-smoker. I think I may have quit too quickly or something. I am not giving up by any means but I feel like I am in mourning. THis is my 4th attempt and I think somewhere deep down I feel like a fraud. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/28/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $58.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 35

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