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Walking to Music to lose pounds

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Walking to Music to lose pounds

16 years ago 0 +0 / -0 12049

If it gets you moving, do it! Dance the day away, it's fun! Josie, Support Specialist

16 years ago 0 +0 / -0 3875

Thanks Freemom, you are the queen of music! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $2,067.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 3875

Bump! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $2,067.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 48

17 years ago 0 +0 / -0 2631

Wow ... this is a great thread. I got in trouble for being late for supper one night because I was having so much fun at the gym listening to all my new songs (It's not always that much fun....so I figured that I better enjoy it while it lasted) Some of my favourite tunes have been: Old Time Rock and Roll plus Lock & Load - Bob Seger Glory Days, Hungry Heart - Bruce Springsteen Mustang Sally - CCR I wanna rock and roll all night - Kiss Boondocks - Little Big Town Gimme Three Steps - Lynard Skynard Janie, Dude Looks like a Lady and Pink - Aerosmith Cover of the Rolling Stone - Dr. Hook I love country but I'm afraid I haven't found too many country songs to work out to. I'm going to download afew of your suggestions though. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 4,556 [B]Amount Saved:[/B] $1135 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 31 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 8760

Thanks for the bump! Danielle _____________________ The SSC Support Team

17 years ago 0 +0 / -0 848

Got a few more after my walk this morning: "The Sweet Escape" by Gwen Stefani "All I Wanna Do" by Sheryl Crow "I Fall to Pieces" - Patsy Cline (good for warm up or cool down) "Proud Mary" - Creedence Clearwater "Girls Just Want To Have Fun" - Cyndi Lauper "Suddenly I See" - KT Tunstall Any others? It gets boring listening to the same songs too much. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $114.24 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 3

Quit Meter

$119,541.83

Amount Saved
Quit Meter

Days: 6401 Hours: 11

Minutes: 58 Seconds: 38

Life Gained
Quit Meter

45410

Smoke Free Days
Quit Meter

408,690

Cigarettes Not Smoked

17 years ago 0 +0 / -0 932

bump [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 3,032 [B]Amount Saved:[/B] $240.53 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 25

17 years ago 0 +0 / -0 932

Freemom, FROM THE FIFTIES AND SIXTIES Ruby Baby by Dion Pretty Woman by Roy Orbison Love Man by Otis Redding Mustang Sally by Wilson Pickett Twistin' the Night Away by Sam Cooke The Wanderer by Dion Treat Her Right by Roy Head Chain of Fools by Aretha Franklin Hanky Panky by Tommy James and The Shondells Lonely Teardrops by Jackie Wilson Sweet Dreams Baby by Roy Orbison FROM THE SEVENTIES Stuck in the Middle with You by Steve Miller Band Long Train Running by The Doobie Brothers Tush by ZZ Top La Grange by ZZ Top Long Cool Woman in a Black Dress by The Hollies Taking Care of Business by Bachman, Turner, Overdrive Bad Moon Rising by Creedance Clearwater Still the One by Orleans I'll Be Watching You by Sting Sweet Home Alabama by Lynard Skynard You Make Lovin' Fun by Fleetwood Mac I have tons of music. I'd have to go through all of my country music to see which songs would be good for walking. HA HA HA Patsy Cline singing Walking After Midnight. Tutti PS Glenn Miller's "In The Mood" is great for walking. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,000 [B]Amount Saved:[/B] $236.94 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 3875

For our European friends, the "ABBA Gold" Cd has some great tunes to walk too. I also walk to Shania! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,283 [B]Amount Saved:[/B] $538.05 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 3908

Hey I lost enough 'pounds' on the beach without looking for more ways!!! Me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 5,726 [B]Amount Saved:[/B] �1365 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 35

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Walking to Music to lose pounds