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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Maxie - If you quit for 3 years you really know what to do! If your desire to quit is stronger than your desire to smoke, you just stay close to this site, do what you know needs to be done, and make the commitment ... and if it's the other way around, well, there's some work to do. The question is why after 3 years did you light up? If you can be honest with yourself and answer that question, you have the information you need... Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 13,256 [B]Amount Saved:[/B] $1757.7 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 3
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Scotcia, Welcome aboard and let us help guide you through! Preparation is key and can help you progress day by day. Prepare some coping mechanisms and use activities, light exercise or hobbies to keep you occupied. Take breaks and use them as you time! Take a nap, have a treat, read a magazine. By changing up your routine and concentrating on your body and what it is telling you, you will push forward. Post often and let us know how you are doing, Josie _____________________ The SSC Support Team.
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Foxy, Welcome and thanks for sharing! Continue to keep yourself busy and occupied. Prepare for those moments and let us help guide you. Our members are incredible with support and knowledge and we can assist you every step of the way. Continue to post with us :) Josie _____________________ The SSC Support Team.

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