Hi everyone i love this site, been on the newbies site all the time so thought i,d explore the rest as ive now quit for 10 days, yes the beginning was tough but man is it getting better.
I went through all morning without a patch but just popped one on this afternoon before i got in the car, just in case it weakened me while im stuck in traffic getting in a strop.
I cant say ive eaten any more than i usually do either, i do believe now im at this point it is 75% in the mind as the cravings really have weakened now, thank god, i feel ive got over the toughest bit.
I know everyones different and handles things differently but you really can get through this
Even just coming on this site daily helps alot, theres some fab people here and no one has a bad word to say and i love it
WELL...ONE LESS SMOKER IN ESSEX !!!!!! ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/7/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 211
[B]Amount Saved:[/B] �50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 44 [B]Seconds:[/B] 14