Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,706 Members

Please welcome our newest members: amirademona, ljdvillanueva, Levijaw, jumalli, jonsen

--- quick vote --- HOW MANY CANCER STICKS DID YOU SMOKE A DAY??


18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
30-40 usually. More if I was bored. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] $130.95 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 19
18 years ago 0 81 logo logo logo logo logo logo logo logo logo logo 0
count me in at a pack a day on a normal day probably 1 to 2 on a stressful one. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 529 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 7
18 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Started with 20, then 15 after my first attempt to quit, 10 after the second attempt, and 5 after the third attempt until the day of my real [i]stopping[/i]. Mathematically speaking I would never smoke again in this life!! mitri :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 187 [B]Amount Saved:[/B] $37 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 52
  • Quit Meter

    $297,628.50

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 19

    Minutes: 1 Seconds: 50

    Life Gained

  • Quit Meter

    45789

    Smoke Free Days

  • Quit Meter

    915,780

    Cigarettes Not Smoked

18 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Always around 20 [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 847 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 10
  • Quit Meter

    $439,574.40

    Amount Saved

  • Quit Meter

    Days: 5729 Hours: 18

    Minutes: 6 Seconds: 54

    Life Gained

  • Quit Meter

    45789

    Smoke Free Days

  • Quit Meter

    732,624

    Cigarettes Not Smoked

18 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
22 is what my tracking showed, the week before I quit. Add a whole 'nother pack if I went out drinking. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 571 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 19
  • Quit Meter

    $223,221.38

    Amount Saved

  • Quit Meter

    Days: 6303 Hours: 1

    Minutes: 8 Seconds: 42

    Life Gained

  • Quit Meter

    45789

    Smoke Free Days

  • Quit Meter

    686,835

    Cigarettes Not Smoked

18 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
40 to 50 what a wast [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 2,410 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 22
18 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
40 to 50 what a wast [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 2,410 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 51
18 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
20 - 1 pack a day A few more if I was out and drinking. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,130 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 6
18 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
20 a day. 30 for a party night. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,118 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 8
18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
40 or more on average... I don't even want to think of "special" occasions :8o: No wonder I feel so much better already :) Plus I save tons of money and enjoy life instead of paying to kill myself ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,838 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 16
  • Quit Meter

    $128,275.20

    Amount Saved

  • Quit Meter

    Days: 862 Hours: 3

    Minutes: 59 Seconds: 17

    Life Gained

  • Quit Meter

    6681

    Smoke Free Days

  • Quit Meter

    320,688

    Cigarettes Not Smoked


Reading this thread: