Jazphoto,
Since you're going to your Dr. ask about Chantix. I took it for 1 week before I quit and I really haven't had any withdrawal symptoms. It's like I remember smoking but I don't really have an urge. Don't get me wrong, I do think about it, but as long as I keep repeating a simple phrase that speaks volumes:
" [b]GOD grant me the Serenity to accept the things I cannot change, the Courage to change the things I can and the Wisdom to know the difference"[/b]
Once I stop my [i]"stinkin thinkin"[/i]and turn my head towards something positive, it's quite a while before I realize I haven't thought of a cigarette in 3 or 4 hours. Keep up the good thoughts and you'll make it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/12/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 162
[B]Amount Saved:[/B] $50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 40
-
Quit Meter
$295,477.00
Amount Saved
-
Quit Meter
Days: 6623
Hours: 2
Minutes: 32
Seconds: 31
Life Gained
-
Quit Meter
45458
Smoke Free Days
-
Quit Meter
909,160
Cigarettes Not Smoked
