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Thanks for the new support!

17 years ago 0 +0 / -0 7

I have set a quit date - 2/20/07. Jen

17 years ago 0 +0 / -0 12

WTG Jen, I know U will do it... Mind over matter..Myself I joined yesterday and decided my quit date was the 15th but after getting some responses and with my lung problems these wonderful people made me realise I shouldn't wait... I am now smoke free for 26 hours.. my best advice is to keep urself busy when U get the urge.. I pick up my crafts each time till it passes. I also want to thank Habitrol, for this site and the products they have for helping us quit. Shyanne [B]My Milage:[/B] [B]My Quit Date: [/B] 2/9/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 591

Way to Go Jen, I take it you are getting your plan together and using the workbook on the left side? You need to study the tools to help you learn coping skills, and read the posts here for inspiration from others You will also learn about failures and be reminded that we have all failed at one time or other, but we have to get past it. You will be a Winner! :) Have you decided to go with the Wellbutrin? It may or may not work for you but there are other things to use. Just keep reading and I'm sure you will make your own decision on how you want to quit. Post often and look at the different forums on the HOme screen auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 2,031 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 175

Hi Jen - Welcome! Jump right in. Stay focused, educate yourself and stay with your friends right here... -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,311 [B]Amount Saved:[/B] $253 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 29

Quit Meter

$357,769.13

Amount Saved
Quit Meter

Days: 9153 Hours: 15

Minutes: 33 Seconds: 32

Life Gained
Quit Meter

45431

Smoke Free Days
Quit Meter

681,465

Cigarettes Not Smoked

17 years ago 0 +0 / -0 204

Remember Jen, Its an up hill fight, but as you fight the fight, it will slowly become easier! KEEP FOCUSED AND STAY ALERT! Keep the fight fresh in your mind! We are here to help any time you want us! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,712 [B]Amount Saved:[/B] $467.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 1150

Sounds great. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 436 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 8760

Jen, Alright! Now it's time to work towards it. Start working through our quit program. It is a great tool to help you prepare. We are cheering you on! Danielle ________________________ The SSC Support Team

17 years ago 0 +0 / -0 1687

Hi Jen, I'm so happy to see that you have set a quit date. Jen, this is something you will never regret. So take this time to plan and get ready for you quit. Cut back and I'm sure that will help. Jen, I saw your post on another thread. I smoked 1 pk a day. Now hold on because I'm going to take your breath away!! I had smoke for 50+ years. So if I can quit, I know that you can... I had tried several times and like I told someone today I gave up a 18 months quit. So I don't feel safe until I pass that goal. Its not that I think about it that much, but it is there. Finding SSC has really helped. There is so much support here, and they are all in different stages of their quit. So anytime you need help, someone will know just what you need to hear. And yes, there is someone here 24-7, isn't that great. Stay strong and I will be watching for you....Congratulations!! :) Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 399 [B]Cigarettes Not Smoked:[/B] 6,797 [B]Amount Saved:[/B] $1396.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 51

Quit Meter

$229,994.44

Amount Saved
Quit Meter

Days: 6398 Hours: 11

Minutes: 28 Seconds: 14

Life Gained
Quit Meter

45431

Smoke Free Days
Quit Meter

681,465

Cigarettes Not Smoked

17 years ago 0 +0 / -0 340

Welcome Jen You've done something really important here - you've set a date and that is a great step. You'll never regret quitting and the support here is fantastic. Use the programme here too - it really does help to get you in the right frame of mind. All the very best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 1,198 [B]Amount Saved:[/B] �320.11 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 22

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Thanks for the new support!