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Як впоратися з емоційним виснаженням

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Day 4, doing cartwheels here..Yew.


simba
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simba
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19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Hey Dannie, Congratulations to also to your 8 days of your quit! Here's a *hug*:). awaw. Yea,my 4 day Im suprised Im doing well. I think it feels kind ackward not smoking, but in a good sense. Hey you keep up the good work not smoking. Pretty cool screen saver :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 12
simba
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simba
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19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
I can't believe I made it to day 4. I used alot of psychology on myself, to get through these days. Despite, being on chantex I still felt withdrawals badly on tuesday. I even was crying because the cravings where so strong. Good grief, I never want to go through that again, and I won't either, because i will never puff another cig. <---( see, about the psych thing) lol. Hey it works. I will start to workout today, in a few weeks I will be running again.I'm anxious to see how I will feel; how a nonsmoker feels running. Now Im ready to hit the floors at work tomorrow in good spirits because I been through the hardest 3 days of not smoking. Okay Im ranting to much here. Take care and G-d bless :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 13
simba
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simba
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19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Hi Casey, Thank you for the uplift. :) I will keep posting, maybe not for a couple days after tomorrow I have to work three 12 hour shift in a roll.. Yuck, but I have awesome coworkers who support me. Okay gotta run take care. Simba (need a paw print here) hehe [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 45
stressybessy
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stressybessy
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19 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Hey Simba!! Just wanted to give you a HUGE CONGRATULATIONS!! A lot of people here say what you say like this ... N.O.P.E. whixh stands for Not One Puff Ever. Its my screen saver :) Keep going you are doing great! Danni [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 258 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 53 [B]Seconds:[/B] 58

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    Days: 6344 Hours: 22

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    553,116

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Sunshine
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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Simba, I love to read these upbeat post from newbies with 4 days. Congratulations, and with your attitude you will do this quit...I believe in you. But most of all BELIEVE IN YOURSELF.... :p Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 397 [B]Cigarettes Not Smoked:[/B] 6,765 [B]Amount Saved:[/B] $1389.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 0

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    $233,345.81

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    Days: 6828 Hours: 17

    Minutes: 39 Seconds: 19

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    46093

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    691,395

    Cigarettes Not Smoked


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