Shortcake
WAY TO GO!!!!!!!!!!!
Soooo Proud of You
You will be glad you did this, and yes... Apolgize to your friends, co-workers and family for your grouchiness...
You will get over this period very soon.
When a trigger nudges a Crave...stop..breathe..think (where is this coming from?)
What triggered this? Your brain ( :eg:) is going to get the message loud and clear...everytime you face this trigger head on instead of lighting up. Pretty soon, those old triggers are going to get farther and farther apart.
You will replace them with positive, mature thoughts!
auntdeb :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 2,333
[B]Amount Saved:[/B] $218.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 20
