Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,628 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Is this normal?


18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Nicotine cravings are identical to food cravings, known fact. You need to stock up on fruit & veg. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 760 [B]Cigarettes Not Smoked:[/B] 19,003 [B]Amount Saved:[/B] $4940 [B]Life Gained:[/B] [B]Days:[/B] 109 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 38
  • Quit Meter

    $13,739.64

    Amount Saved

  • Quit Meter

    Days: 684 Hours: 12

    Minutes: 43 Seconds: 8

    Life Gained

  • Quit Meter

    3754

    Smoke Free Days

  • Quit Meter

    56,310

    Cigarettes Not Smoked

18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
it's a hand to mouth thing....get raw veggies....get straws to chew on....get ice cold sports bottles of water...the flip top will keep your hands occupied and the water will fill you and it actually helps flush your system of the toxins from smoking. Then sling the kid in a stroller and off you go....working up a steam really does help! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1851 [B]Cigarettes Not Smoked:[/B] 74,072 [B]Amount Saved:[/B] $10550.7 [B]Life Gained:[/B] [B]Days:[/B] 244 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 59
  • Quit Meter

    $160,132.00

    Amount Saved

  • Quit Meter

    Days: 5967 Hours: 18

    Minutes: 13 Seconds: 7

    Life Gained

  • Quit Meter

    45752

    Smoke Free Days

  • Quit Meter

    915,040

    Cigarettes Not Smoked


Reading this thread: