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New Non-smoker today - January 15, 2007 Day 1

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New Non-smoker today - January 15, 2007 Day 1

17 years ago 0 +0 / -0 5

Good morning, Just looged into this site this morning for the first time. A few weeks ago I planned a quit date for today. I started off my day with a patch and am feeling Ok a little dizzy but it seems to be working. I do have a craving but it seems more of a mind thing than a physical thing at this moment. Cheers to everyone out there who is on the same journey. Good Luck! One day at a time :)

Quit Meter

$90,826.00

Amount Saved
Quit Meter

Days: 6103 Hours: 10

Minutes: 59 Seconds: 43

Life Gained
Quit Meter

45413

Smoke Free Days
Quit Meter

90,826

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2417

Hi! I quit one week ago today. My cravings were more physical too. According to my schedule, it was "time" for my smoke. Many times I would think I would just run outside to smoke real fast and I would have to remind myself that I quit! Hang in there and be strong, read about what is going on in your body right now. Knowing that positive things are happening may give you some strength. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 12

17 years ago 0 +0 / -0 392

Hang in there, you'll feel so much better day by day.....And this is a great place for support. Especially if you're having a weak moment, just log on and they'll talk ya thru it...!! It's like having a sponsor for the AA or something... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 449

Hi Meish! Wishing you continued success in your Quit. Marie

17 years ago 0 +0 / -0 591

Welcome meish, Good luck...you're at a great site for support. Post and letus know your stats...auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 736 [B]Amount Saved:[/B] $73.05 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 10

17 years ago 0 +0 / -0 91

Hi Meish, Welcome to the SSC. You will find that there are many very experienced non-smokers here ready to jump in at anytime day or night to help when things get a little tough. I am also quit today so hold on I think we are in for a wild journey. Start up your quit meter and watch your stats grow each day as you improve your health and future as a non-smoker. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$12,193.39

Amount Saved
Quit Meter

Days: 6423 Hours: 0

Minutes: 15 Seconds: 44

Life Gained
Quit Meter

45413

Smoke Free Days
Quit Meter

45,413

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2838

Welcome! Glad you are joining us. Sounds like Day 1 went pretty well... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 6,494 [B]Amount Saved:[/B] $1032 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 28

17 years ago 0 +0 / -0 12049

meish, Welcome to our support community and please take a look around :) This site can be of great assistance to you and we can also help. Preparation is the key to a successful quit so let's get you started. Make sure you post with us often and let us guide you. Ask lots of questions and share with us. Use those coping mechanisms top help push those craves away and use hobbies and activities to keep you occupied for those bigger craves :) Josie _______________________________ The Stop Smoking Support Team.

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New Non-smoker today - January 15, 2007 Day 1