Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,525 Members

Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA

Hi everyone!


17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Day 7 for me!!!! This website really helps me. I would like to smoke right now but seeing all of the positive feedback from fellow quitters gives me the strength and sense of pride I need. Question: where does everyone get the large fun font, ex. Wwoohoooo, from Healerwithin???? That really made me smile! Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 40
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Hi, I am Anna. Tomorrow is one week of smoke free living for me. I love this website! I do have a question...I have not been coughing at all. I thought I would continue to cough as my lungs cleared. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 45 [B]Seconds:[/B] 21
17 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Anna!! I was a 2 pack a day smoker and I haven't coughed much, either. And that's okay with me! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 918 [B]Amount Saved:[/B] $107.14 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 1
17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Every quit is different. You'll have enough on your plate. Welcome and congrats on 6 incredible days. keep in touch. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 167 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 21
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Anna All of our quits are different Have a look at a few of my osts to se ewhat mine has been like JUST DO IT! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 3,369 [B]Amount Saved:[/B] �840 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 33
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Anna and welcome! Each quit is different... What one may feel or experience another may not... Congratulations on your huge one week of being smoke-free!!! Make sure to reward yourself - that's so important in the quit process. Stay close and post often and show that meter!! [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo-1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo-1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 11,057 [B]Amount Saved:[/B] $1464.75 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 7 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
17 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Anna. I had one horriable coughing spell during my first quit week. I never did after that. Everything just got better and better. Your doing fantastic. Keep on keeping on. N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 953 [B]Amount Saved:[/B] $112.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 12

Reading this thread: