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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

162,372 Members

Please welcome our newest members: skepticalmystic, Thomas SR, Karm214, hgordon35, evorster

Message to all new quitters


ladycigevictor
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ladycigevictor
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18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
;) Well said cap'n Kirk. x me [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 497 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 47

  • Quit Meter

    $131,980.80

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  • Quit Meter

    Days: 887 Hours: 1

    Minutes: 29 Seconds: 24

    Life Gained

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    6874

    Smoke Free Days

  • Quit Meter

    329,952

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freedomforme
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freedomforme
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18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Got it! I went out to dinner with my husband, friends, drank ALOT (too much) and came really, really close to buying a pack so avoid those triggers if possible! Next time I'll stop at the 5th glass! LOL Phil. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,126 [B]Amount Saved:[/B] $277.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 38
Phil
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Phil
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18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Gang I have been causing chaos around here for around 6 months now so I know what I am talking about(Well sometimes!) The most important part of your quit is to KEEP SMILING!!!! Its the dark days that are dangerous when you are down you blame everything on Old Nick!! Not so YOU are in control of the Starship Enterprise and only you can keep her pointed in the right direction. So when you get a craving think of something funny and smile! You cant smile whilst you are breaking your resolution can you? Got it? Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 3,894 [B]Amount Saved:[/B] �971.25 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 46
Last One
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Last One
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18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
A wise man once told me that happiness is a choice. Dang I choose good! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 4
Penitent
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Penitent
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18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Too right Phil - thanks for this post! It's true people, the happier you are the easier it becomes! It costs nothing to smile and it sure helps your frame of mind and therefore your ability to succeed. In my book, a happy quitter is a smokefree winner! Penitent d997 :)

  • Quit Meter

    $63,052.00

    Amount Saved

  • Quit Meter

    Days: 1307 Hours: 11

    Minutes: 9 Seconds: 37

    Life Gained

  • Quit Meter

    5732

    Smoke Free Days

  • Quit Meter

    126,104

    Cigarettes Not Smoked


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