Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,703 Members

Please welcome our newest members: ljdvillanueva, Levijaw, jumalli, jonsen, praise

Checking in


18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Debs Keep chatting Keep busy! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,154 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 57
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Grab some nicotine gum.NOW! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,155 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 44
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Deb, Preparing for the weekend is a great idea! Better to have a plan in place before cravings hit. Tackle that to do list and be sure to reward yourself along the way! Interesting is right. Hell week is almost over. Start planning your reward! Danielle __________________________ The SSC Support Team
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
deb, You are almost done one week! This is amazing and you should be proud :) Thanks for checking in! Buy yourself a new cd or make a personalized one and pop it in for the ride home only, roll down the window and sing sing sing! Josie _____________________ The SSC Support Team.

Reading this thread: