Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,542 Members

Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf

Coping with the 3 month mark. Advice?


17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi there, If you have not smoked for 3 months: Just be happy that you don't stink anymore, that the change to get cancer is reduced, that you can smell nice things and last but not least: Be happy to be a non smoker. Look at the bright side of life :) Dutch xx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 9,633 [B]Amount Saved:[/B] �946.95 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 49
17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Is the 3 month crave universal? Maybe some don't have it. Maybe you won't. If you think you will, then you most certainly will. Think positive. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 521 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 22
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Serenity, Lots of good advice! Prepare for this time if you have to, then you will be ready and in control. You have 65 days and this is amazing, so be proud and start rewarding yourself :) Josie _____________________ The SSC Support Team.

Reading this thread: