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17 years ago 0 +0 / -0 813

4my2girls Thank you for responding...Oh yes this whole thing is probably one of most worth while things I have ever done...It is a bit of a mind game as you know...I am slowly unwinding it synapse by synapse...When the negative thoughts come, I have a list of positive thoughts to replace every one of them that I can throw at myself...The best thing about fighting with yourself is you are cannot lose...I think it is helpful to have a good immagination as you go...I have to continually come up with images to replace the ghastly ones that I used to coat with a layer of nicotine and send back to the museum of my mind... Well I can tell from your handle here that you have 2 very good reasons to carry this forward...You are doing so well, if they are not old enough to know what you are doing now, they will be very proud of you in the future. Stay well nonic

17 years ago 0 +0 / -0 175

Nonic - That was very cool. My sentiments exactly. Thanks. -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,128 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 16

Quit Meter

$359,241.75

Amount Saved
Quit Meter

Days: 9191 Hours: 10

Minutes: 44 Seconds: 5

Life Gained
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45618

Smoke Free Days
Quit Meter

684,270

Cigarettes Not Smoked

17 years ago 0 +0 / -0 613

Nonic: What beautiful, beautiful words -- thank you. You are a poet and it is such a treat for us that you share here. I hope you will continue to share your insights as you continue your journey. Congratulations on your successful journey. Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 4,758 [B]Amount Saved:[/B] $944 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 1150

nonic - to me that is why this is so much more than just not sticking a cancer stick into your body, which is a crutch. In getting rid of it I could hobble along. But I choose to run. Before I run I have to learn how to walk and that is what is taking so long. That's OK by me b/c at least I'm moving forward and everyday the scenery is different. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 387 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 449

Nonic, Your words really spoke to me this morning. You are spot on with what you say, it's like you peeked in my head and saw how I felt. You are truly blessed with a gift to write so beautifully. And thank you for sharing it with me. Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,027 [B]Amount Saved:[/B] $378.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 1127

Hi Nonic, Thanks for writing this. I know you are so right. We have a lot to learn don't we? All the best, Dutch xx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,279 [B]Amount Saved:[/B] �911.55 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 1127

Nonic, I cannot add you because there are 3 people with the same name. Please add me ok? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,281 [B]Amount Saved:[/B] �911.55 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 22

17 years ago 0 +0 / -0 1127

Yes Nonic, I am starting a smoking cessation program. I will add you to IM so we can talk about it. Love Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,281 [B]Amount Saved:[/B] �911.55 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 58

17 years ago 0 +0 / -0 8760

Nonic, Thank you for sharing this heartfelt post with us. Danielle _____________________ The SSC Support Team

17 years ago 0 +0 / -0 852

Nonic- Thank for you writing this! I sure wish I had that knack of writing what I'm thinking! You know- the easiest part of quitting is N.O.P.E. I found that the most difficult part was knowing and meeting myself. For most of us, we have spent more years smoking than not. And for some, the 'not' time was brief childhood years that are not easily remembered. Trying to find our place in this world, and dealing with our world at the same time is what makes this journey exciting. Exhausting, but exciting! I really like just putting one foot in front of the other. It always gets me to where I want to be! Take care of yourself, and enjoy this walk of life! It really is an awesome feeling to be free............... 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 10,131 [B]Amount Saved:[/B] $1101.99 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 40

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