Intersresting,
There is a lot of good info on this site. I remember those first days, it just seemed like I was posessed and obsessed with smoking. Distracting yourself is the key here. Walk, journal, clean, whatever just don't smoke. Take a little time for yourself. Find small rewards to help get threw the day, big ones to have something to look foward to.
You are healing...All this craziness is a good thing. And temporary. Keep you reasons for quiting close and bennifits closer. I also like the idea of looking up addiction on web or even the effects of smoking....Scary stuff.
There a saying on here....
It is better to be a nonsmoker with the occasional thought of smoking. Than to be a smoker with the constent desire to quit.
N.O.P.E Not one puff ever...
Grace
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 146
[B]Cigarettes Not Smoked:[/B] 2,930
[B]Amount Saved:[/B] $584
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 47
