Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

i bought an ashtray


17 years ago 0 118 logo logo logo logo logo logo logo logo logo logo 0
thank you josie, i see what you are saying, totally. any other time i have been aggitated i always lit up. now i guess i have to figure out how to deal with things differently. thank you for the ideas and info. i will get this under control. maybe keep a journal too. i really dont know myself right now. thats just weird to me. thanks again [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 10
  • Quit Meter

    $912,360.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 7

    Minutes: 25 Seconds: 45

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked

17 years ago 0 118 logo logo logo logo logo logo logo logo logo logo 0
heeheehee. I thought that would get your attention. i really did buy one though. I had a big blow out with my sisters boyfriend, and got in my car , ripped off my patch, and went to the store to buy ciggs. i walked into the gas station store, walked up to the counter to buy ciggs, and out of no where HACK, HACK,COUGH,COUGH. THIS HORRIBLE bad smokers cough. it was an ashtray shaped like a set of lungs,coughing and hacking; then a voice that says for your health, no smoking. well, right then and there i just started laughing, and instead of buying smokes i bought the ashtray. i have it sitting next to right now. everytime i think i want to smoke i just put my finger on the ashtray where a cigg usully goes, and i get reminded of why i really want to quit. any way, i feel better now. and i need to work on my anger a bit. but i didnt smoke. whew [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 2
  • Quit Meter

    $912,360.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 7

    Minutes: 25 Seconds: 45

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked


Reading this thread: