Seven days ago I came across this website and seven days later I'm still smoke free!! (Check out my mileage - go ahead!!). I hate admitting it but I've smoked a pack a day for over twenty years - ugh - that's hard to admit.
I've tried all sorts of methods over the years but this time there is a big difference. For starters, I quit cold turkey. I have patches but I didn't want to use them. I wanted my body to be nic free and I actually made it through the first three days (how long it takes for the nic to be out of your system). I had been hording Wellbutrin and decided to start it. What a difference it has made for me. The benefit is I am not grouchy/snippy/angry or uncomfortable in my own skin - wow! I'm shocked and my kids are thankful (husband, too). Before I would be so nasty to my children at a drop of a hat but not this time thanks to Wellbutrin. I feel very balanced emotionally. I only have to deal with the cravings but they pass.
Another difference is this web site. When I get a craving I just come here and read. It keeps my mind off of the craving while it passes.
I'm also dieting at the same time. In my case, If I didn't and I gained weight, I would go back to smoking in order to lose weight. I'd tell myself "one issue at a time" and bang - I'd find my excuse to light up again. I've been smoke free for seven days and happy to say I've also lost three pounds.
So for me and my situation, having tried quiting many times in the past, I've learned a lot from failing. I have such a great outlook and even though I'm not a fool and know failure is one puff away - I really think this is going to work for me this time. Even if it's the Wellbutrin talking - so be it! I'm smoke free!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/16/2007
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 149
[B]Amount Saved:[/B] $35
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 33