To think about something different you must change you thought process. Think of places that give you peace. This of a child sleeping. Think of sunsets. Of just tell those thought to go th he##. The secret is changing your thinking. Yeah it amazing how much you notice people smoking, the butts on the ground, the coughing, the hacking, the smell :eg:. Now start thinking what a gift you are giving yourself and I am sure there are many. You can not expect a life time habit (addition) to change over night. Take baby steps and you will do fine. Just remind yourself "I am a non-smoker"
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/11/2006
[B]Smoke-Free Days:[/B] 25
[B]Cigarettes Not Smoked:[/B] 257
[B]Amount Saved:[/B] $75
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 40
