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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Browse through 411.778 posts in 47.070 threads.

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I feel like crap


Sparky
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Sparky
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18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You are not dying, you are starting to live :) The things we allowed those cigs to do to us. (shaking my head). If you can just keep going, minute by minute and trust us you will get better. Check out the work program to the left. Drink lots of water, deep breathes, walk, do puzzles, hot baths anything but smoke. Come here and read and post. I have tried many times and this time I am doing it cold turkey after reading Allen Carr's book "The easyway to stop smoking" it made all the difference in the world. Good luck and welcome to the site. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 189 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
yeah right on ! i'm with you guys.... i'm PO'd too. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 728 [B]Cigarettes Not Smoked:[/B] 18,223 [B]Amount Saved:[/B] $4732 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 12

  • Quit Meter

    $14,069.04

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    Days: 700 Hours: 20

    Minutes: 56 Seconds: 39

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    3844

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    57,660

    Cigarettes Not Smoked

Lady
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Lady
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18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Spike, Hoping day two of hell week is a little better for you. Hang on tight. Withdrawal really sucks! You can do this. Every day is one day closer to never feeling this way again. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 547 [B]Cigarettes Not Smoked:[/B] 10,948 [B]Amount Saved:[/B] $1914.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 46
ZYLA
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ZYLA
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18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
YOU CAN DO IT, IF i CAN ANYBODY CAN, SIP WATER,CHEW ON A CAROT, such a cinamon stick, keep telling yourself how wonderfull you are, go for a walk...post, post post on here. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 29,190 [B]Amount Saved:[/B] �3645 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 58

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    Days: 6679 Hours: 0

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    45842

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    1,146,050

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Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
But it's good crap, right? Because it's crap that is leaving your body, every minute that you don't smoke. Everything you are feeling is because minute by minute, you are healing. Every cigarette that you don't smoke takes you one step closer to never feeling this way again. Hang in there, take deep breaths, drink lots of water, work the workbook, read the posts. You will not die from withdrawing from this awful drug, but this awful drug will kill you some day if you don't. Spikearoo, if I can do it, you can do it! I know you can! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 746 [B]Cigarettes Not Smoked:[/B] 20,914 [B]Amount Saved:[/B] $2611 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 27

  • Quit Meter

    $59,259.20

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    Days: 713 Hours: 1

    Minutes: 24 Seconds: 20

    Life Gained

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    5698

    Smoke Free Days

  • Quit Meter

    227,920

    Cigarettes Not Smoked


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