Welcome lladro. I smoked for a long time too..45 years. This is one of the best tools (or weapons) you can have in your war chest to fight the nicodemon. A great place to rant and rave, and have TONS of feedback and support.
Cheers to you. Congratulations on finding this site. Your journey will be easier.
Read, read, read past posts. They will keep your mind busy and focused on this amazing, wonderful thing that you are doing for YOU! That lovely, human lifespark that is you and you alone. Cherish it and your time on this planet.
(whew) that sounded pretty heavy, dude.
I'm just glad you've joined the non-smokin train to a better, healthier life.
Welcome aboard.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/3/2006
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 2,308
[B]Amount Saved:[/B] $627
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 38