Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

Wishing and Hoping New Quit


17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
How in the world did I miss give such a cool quitter a dune welcome!? I read this whole post (just now)....I just love seeing the cofidence build from that sheepish..."I am quitting" (we've all done it) to the resounding I HAVE QUIT!! Keep up the great work, wishing!! And as for PeteG....He is awesome..enough said. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $193.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 57
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
congrats bobby on beating hell week it gets easier from here now heck week to get through you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 828 [B]Amount Saved:[/B] �220 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 32
  • Quit Meter

    $113,572.50

    Amount Saved

  • Quit Meter

    Days: 6493 Hours: 17

    Minutes: 36 Seconds: 4

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    227,145

    Cigarettes Not Smoked

17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi wishing, and welcome to the ssc you will get tons of support here you can do this and we are here for you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 743 [B]Amount Saved:[/B] �196 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 30
  • Quit Meter

    $113,572.50

    Amount Saved

  • Quit Meter

    Days: 6493 Hours: 17

    Minutes: 36 Seconds: 4

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    227,145

    Cigarettes Not Smoked

17 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
Yo Bobby. I just wanted to say that if you check back on this thread over the next few days..(Christmas)..that there are lots of new quitters going through the same angst. (all that stuff that comes with Christmas). Too bad there wasn't a mental channel that all we recent quitters could just 'access' by closing our eyes, coming together, and 'group think' all the yucky craves away. Maybe we are doing that. ? ! ? [B]My Milage:[/B] [B]My Quit Date: [/B] 10/3/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,308 [B]Amount Saved:[/B] $627 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 33
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your 2nd day Wishing - I don't know why quitting sometimes takes several tries although I'm starting to think I might have an idea. For me, quitting is a process that involves learning new skills and jumping over new hurdles along the way. We are often prepared for the physical addiction but we have no idea how much of an "emotional" addiction we have when it comes to smoking. Now we need to learn new ways to deal with stress, new ways to deal with boredom, new ways to reward ourselves, etc etc. Sometimes we hit a hurdle and we don't yet have the skills to get over it. (Or we don't think that we do) If this happens to you, it's time to post...the members here will usually help to drag you over that hurdle and away you go again!! Sometimes we think that things are just gliding along smoothly and we trip over some small hurdle that we never expected. If we fall, we need to dust ourselves off, figure out where we went wrong and get ready when we hit that same spot on the next journey. You can do this...We are here to help you along the way! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,858 [B]Amount Saved:[/B] $460 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 56
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Bobbby and welcome to SCC - You have joined an amazing community here. I smoked for 27 years and didn't think that I could ever quit. Through this community I have gained the skills and the confidence to believe that I can. It's not always an easy journey but it is a rewarding one. I used the patches too (I believe i finished the end of them about 3 weeks ago). Despite the patches, I'm afraid that I made it through the first 2 weeks by the skin of my teeth....but as time went on, I do they believe that they helped ease the physical dependence while I worked on all the other stuff. Keep posting and use all the helpful tools on this site. Ask lots of questions....there will always be someone to help. Congrats on the first day of your journey to freedom! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,838 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 35
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Wishing - You are doing awesome...Your body is slowly adjusting...eventually the "physical" cravings with subside and we are here to help you along the way with all the other stuff! The patches really helped me....I think I finished them about 4 weeks ago but I'm thankful they were there when I needed them. Yep - Read that package....bad Bobby!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,978 [B]Amount Saved:[/B] $490 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 29
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Bobby, See, you're really beating this thing. First week is always the hardest. Just keep your guard up and remember to be good to yourself. I see you're posting a fair bit, good for you! Its one of the best coping tools I know. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] -13 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hi Bobby, and welcome! As you can see, there's lots of great support here. I too am starting my quit...again. Jan 1/07. It takes a few times to get it right. Take this journey one day at a time, one hour at a time if need be. Keep a journal as well. And post often...it really helps. All the best to you Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] -18 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Wishing I smoked for 50 years and I am now smoke free you can do it ! It was far harder and continues to be tougher than I thought but I have won as you will! Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,654 [B]Amount Saved:[/B] �661.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 6

Reading this thread: