It's now been 1 full day for me.. I am doing way better than I thought (even though I KNOW this will have it's ups and downs) I aways used smoking as a reward and do it out of bordem.. I clean, then smoke, Im bored, I want a smoke. So today I've been really busy, like non stop cleaning because if I stop then I will want to award myself and that is when it bugs me the most.. I did all my housework today and I even have my kids pancake breakfast ready to be made.. I have all the ingredients pre measured, all the cooking utensils, dishes and napkins all set out on my kitchen counter..It will keep me busy in the morning so I wont think about smoking to much..
Thanks again to everyone..
@ Sparky, my children are still small so they don't understand.. My daughter ask me if I hurt myself because I was wearing a bandaid on my arm..hahaha