Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.778 posts in 47.070 threads.

161,951 Members

Please welcome our newest members: Damarager, Anagares11, newtest, LJ25, Gayas

i smoked again


adecodiva
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
adecodiva
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
gvreal, sorry to hear you so called slipped. I'm 6 months into my quit and I would never drink around smokers becuase of this reason. I've read that too many drink and end up smoking. Shevie, I have to agree with you on this. Setting oneself up with drinking will do just that, set you up for "slippin". I know eventually I will be able to go to parties and drink once again, for now, I just go to parties without the drinking. So what, doesn't mean I'm not fun anymore. Just means my quit means more to me than taking that chance of smoking. Glad to hear you will regroup and try this again. Never give up quitting. Kim Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 4,665 [B]Amount Saved:[/B] $753.3 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 39
Ron
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Ron
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey gvreal, It's over... shake it off. Start over. Thats what it's about! Lesson learned. N.O.P.E. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 9,603 [B]Amount Saved:[/B] $1849.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 11
HealerWithin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
HealerWithin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi gvreal - Take what you have learned from this with you.... and hold it close. I'm not a drinker and I know from my time here, what a trigger alcohol is for so many... Lesson learned? Jump back in, friend. Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 9,828 [B]Amount Saved:[/B] $1302 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 29
Ariell
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Ariell
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Don't beat yourself up over it. Go over the tools in your glove compartment again, rearm yourself, and DON'T light up again. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 8,349 [B]Amount Saved:[/B] $1417.8 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 41
Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Sorry folks, I have to disagree with you a bit. Gvreal, go ahead. Be disgusted with yourself and beat yourself up pretty bad. You've earned it and you deserve it. After all, there is plenty of information here about the dangers of drinking early in a quit. BTW, by early I don't mean days or weeks, I mean months. What is more important? Partying with friends and getting drunk, or breaking an addiction that will kill you painfully and slowly? That said, once you have gotten thoroughly disgusted with yourself and are battered and bloody from your own beating, then reread what everyone has said about it not being the end of the world (it isn't), and getting back on track with your quit (you can and must). Never forget the way this morning felt, Gvreal. Remember: [quote] Those who cannot remember the past are condemned to repeat it. George Santayana [/quote] Let's not repeat the past. Let's move forward into the future. Freedom is there, Gvreal. Seize it. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 566 [B]Cigarettes Not Smoked:[/B] 11,331 [B]Amount Saved:[/B] $2150.8 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 15 [B]Mins:[/B] 0 [B]Seconds:[/B] 55
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Unfortunately, I know all too well what you are going through. Have done it way too many times myself. At 13 days, it's pretty easy to say "to heck with it", isn't it. Eventually though, you really have to stop giving up on yourself - cause that's what you're doing - right. This isn't just about smoking!!!!! It's about doing what we need to do for ourselves, to get what we want. The key to freedom from this addiction is to not smoke. I don't think you were that drunk. You made a choice. If you have cigarettes right now - destroy them!!!!! Start again right now. And don't do it again. Just my experience talking. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 293 [B]Amount Saved:[/B] $161 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 48

  • Quit Meter

    $333,675.15

    Amount Saved

  • Quit Meter

    Days: 6164 Hours: 6

    Minutes: 6 Seconds: 57

    Life Gained

  • Quit Meter

    45866

    Smoke Free Days

  • Quit Meter

    687,990

    Cigarettes Not Smoked

Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Yes, you feel stupid enough for all of us. We all know that alcohol is the worst trigger in this process. When are you going to restart. Do it now and lets forget yesterday. And...... Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1917 [B]Cigarettes Not Smoked:[/B] 115,048 [B]Amount Saved:[/B] $19170 [B]Life Gained:[/B] [B]Days:[/B] 395 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 14

  • Quit Meter

    $123,838.20

    Amount Saved

  • Quit Meter

    Days: 7771 Hours: 15

    Minutes: 15 Seconds: 6

    Life Gained

  • Quit Meter

    45866

    Smoke Free Days

  • Quit Meter

    1,834,640

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
gvreal, It has nothing to do with alcohol and everything to do with you and your mind set. You will quit smoking when your desire to quit is greater than your desire to smoke. It's as simple as that. There are some really unhelpful comments here but don't be alarmed by them (if you are still here). This is a support site and in general people here do not judge you but offer wonderful support. You can do this if you really want to and I want you to. Good Luck [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 937 [B]Cigarettes Not Smoked:[/B] 18,748 [B]Amount Saved:[/B] �4685 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 6 [B]Mins:[/B] 47 [B]Seconds:[/B] 52

  • Quit Meter

    $61,776.00

    Amount Saved

  • Quit Meter

    Days: 1280 Hours: 21

    Minutes: 12 Seconds: 26

    Life Gained

  • Quit Meter

    5616

    Smoke Free Days

  • Quit Meter

    123,552

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Whenever you're ready - no rush.

  • Quit Meter

    $61,776.00

    Amount Saved

  • Quit Meter

    Days: 1280 Hours: 21

    Minutes: 12 Seconds: 26

    Life Gained

  • Quit Meter

    5616

    Smoke Free Days

  • Quit Meter

    123,552

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information