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19 years ago 0 +0 / -0 11

WOWWOW this site moves fast, Still stopped,might have a problem/big temptaion next Thursday Night, i will be staying with a friend in London before as we will be working in the BM the next day. He is a pipe and cigar smoker. Any sugestions to help me through that night will be most appreciated. Ray [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] �10 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 45

19 years ago 0 +0 / -0 406

My suggestion is to remember why you decided to quit; so easy to forget all those great reasons when we're occasionally drowning in craves. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $93.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 53

19 years ago 0 +0 / -0 2670

hi angel, Does your friend know you have quit? you should ask for his support also ask him not to smoke in frnot of you you can do this congrats on 10 days! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] �92 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 41

Quit Meter

$115,362.50

Amount Saved
Quit Meter

Days: 7056 Hours: 12

Minutes: 27 Seconds: 14

Life Gained
Quit Meter

46145

Smoke Free Days
Quit Meter

230,725

Cigarettes Not Smoked

19 years ago 0 +0 / -0 1010

Lots of lollies and water =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 556 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 4

Quit Meter

$44,268.42

Amount Saved
Quit Meter

Days: 541 Hours: 7

Minutes: 1 Seconds: 1

Life Gained
Quit Meter

3932

Smoke Free Days
Quit Meter

90,436

Cigarettes Not Smoked

19 years ago 0 +0 / -0 12049

Angela, Be ready! The day is coming so be ready and use those coping mechanisms. Have some on you at all times and you will fair well. Enlist in your friend and have them as a safety net. You can do this! Keep Strong, Josie ______________________ The SSC Support Team.

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still doing it