EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
cannot stop deep breathing

Advanced Search Form

cannot stop deep breathing

17 years ago 0 +0 / -0 29

i am having the strangest reactions to none smoking. all of a sudden my body breaths deeply all the way to my back and to the pit of my stomach . it happens on a daily basis sometimes just a few times a day sometimes lots. its as though my body is emulating the breathing in of a cigarette . i find i have to have something to drink to stop it happening. i also get a tickle in my throat sometimes when i see on telly ex drug users , they exaggerate breathing in their nose that's what i feel is happening to me. has anyone else had this ?. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] �292.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 29

thanks for that rusy. you could be right about my lungs enjoying fresh air. it is not unpleasant like you say . its as though my body is giving a big sigh all the time [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,179 [B]Amount Saved:[/B] �292.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 1150

I can think of worse things. Celebrate your strength. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 165 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 985

Sounds like you may be having a little anxiety going on hon. If taking a sip of something to drink helps then do so. Also, breath slowly and it will pass :) Your body is always readjusting itself .. Congrats on your 65 smoke free days ! :) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 8760

Teen, Probably just adjusting to being able to take in bigger quantities of oxygen. It could also be related to anxiety, tension or stress. If it worsens or is accompanied by other symptoms, see your MD. Danielle ____________________ The SSC Support Team

17 years ago 0 +0 / -0 2436

Hi teen- Your body is healing and learning to breathe again, dear one... How wonderful :) Enjoy the deep breaths... this is such a good, healthy thing. Oh - and that meter of yours is sure lookin' good, friend! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 11,057 [B]Amount Saved:[/B] $1464.75 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 2462

teen, this happened to me as well, but I didn't find it an unpleasant feeling...it felt more like my lungs just were practicing their new capacity to hold air. It didn't last too long. If you are concerned, check with your doc. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 21,344 [B]Amount Saved:[/B] $2667 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 0

Quit Meter

$56,929.60

Amount Saved
Quit Meter

Days: 672 Hours: 8

Minutes: 17 Seconds: 51

Life Gained
Quit Meter

5474

Smoke Free Days
Quit Meter

218,960

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

cannot stop deep breathing