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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Grab a Hand


17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
:) A perfect day as any to be quit. Never give up! Do something different, take a hand instead. Work what works and get quit. Thanks Lady Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 7,284 [B]Amount Saved:[/B] $2328 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 9
17 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img235.imageshack.us/img235/5611/smhelpinghands2gl.jpg[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 473 [B]Cigarettes Not Smoked:[/B] 10,408 [B]Amount Saved:[/B] $2365 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 15
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Terri, Some days are tough. Remember to take deep breaths and use your coping skills. You can get through this. Look at your meter! 70 days is AWESOME!!!!!!!!! You are perfectly normal and these feelings of it being tough will pass. Just hang on tight! Smoking doesn't help anyway. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 524 [B]Cigarettes Not Smoked:[/B] 10,493 [B]Amount Saved:[/B] $1834 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 40
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bump for ParrottLady! Grab a hand... you are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 524 [B]Cigarettes Not Smoked:[/B] 10,493 [B]Amount Saved:[/B] $1834 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 49
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I've got you Penguin. Let's just keep putting one foot in front of the other. As long as we don't light that next cigarette, We've got it MADE!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 522 [B]Cigarettes Not Smoked:[/B] 10,449 [B]Amount Saved:[/B] $1827 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 13
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[B]Remember we all stumble, every one of us. That�s why it�s a comfort to go hand in hand.[/b] Emily Kimbrough Each of us has people and things that inspire us. We do not travel the journey of life alone. Help is available if we are willing to reach out and take someone�s hand. As with other life-changing experiences, lean on the things that work to get you through. Take one day at a time until those changes simply become a natural part of your existence. It does happen if you are willing to go the distance. Today is a good day to be smoke free. We are grateful to have this place where we may join hands with others that understand. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 522 [B]Cigarettes Not Smoked:[/B] 10,447 [B]Amount Saved:[/B] $1827 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 1
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
ParrotLady.... I agree with you. I have made some of the best friends of my life on this site. There truly are life savors on these boards. Rewards Tip: Buy bigger jeans! Throw the old ones out! :p At least we don't smoke! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 522 [B]Cigarettes Not Smoked:[/B] 10,452 [B]Amount Saved:[/B] $1827 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 2
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
A felt the pull and Yes I'm over the wall....today. Could have sworn I felt a push from behind....must have been Phil. I see another wall. Hope it's not tomorrow. LADY............... [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 54
  • Quit Meter

    $330,772.43

    Amount Saved

  • Quit Meter

    Days: 6033 Hours: 14

    Minutes: 31 Seconds: 37

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    682,005

    Cigarettes Not Smoked

17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Holding on tight today!!! PULL, LADY, PULL!!!!! Love the post. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 41
  • Quit Meter

    $330,772.43

    Amount Saved

  • Quit Meter

    Days: 6033 Hours: 14

    Minutes: 31 Seconds: 37

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    682,005

    Cigarettes Not Smoked

17 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hello My Lady, Do You mind if Jump into this line also, I love Your Thread, You made the comment Lady, that You have meet the Best Friends on this website, I came through here in March of 2003, and I also have meet Great, Great Friends in this Big Wide World of Ours, from all corners of this earth, Yes, The People on this website was my main Motivation for kicking my addiction, love You my fellow Quitter, And if You don't really Mine, I would love to jump into this Line, and hold hands with the Best People Anywhere, Smokless In Oklahoma :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2003 [B]Smoke-Free Days:[/B] 1369 [B]Cigarettes Not Smoked:[/B] 41,089 [B]Amount Saved:[/B] $5859.32 [B]Life Gained:[/B] [B]Days:[/B] 323 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 6
  • Quit Meter

    $27,067.50

    Amount Saved

  • Quit Meter

    Days: 891 Hours: 4

    Minutes: 32 Seconds: 7

    Life Gained

  • Quit Meter

    6015

    Smoke Free Days

  • Quit Meter

    120,300

    Cigarettes Not Smoked


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