Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,104 Members

Please welcome our newest members: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

Grab a Hand


17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Thank you's all around for holding on tight when I needed it and I'm here for anyone else that needs it, too. I am logged into IM for an hour, then I gotta show up to work. They actually expect me to work during this time, can you imagine? The special thing about hugs is, you get one when you give one! Love, Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Parrothugging3.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,610 [B]Amount Saved:[/B] $397.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 19
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
I need a hand today. Today has been tough, it's still not over. Just taking a few minutes to read posts is a big help. Thanks everyone. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $249.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lady...Feeling better now. Had some "stuff" going on this afternoon. It did pass and smoking would not of helped. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,063 [B]Amount Saved:[/B] $249.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 59
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I love this post Lady....it reminds me of all the great people in this room and how much strength and support I gather from you. Thanks all! I'm holding out my hand too! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,758 [B]Amount Saved:[/B] $435 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 59
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
This is such a nice post. Even as I plan my new year quit I'm holding on tight, gathering as much energy from all of you as I can. I can just envision everyone, a long chain of strong hands joined in one common cause. There is strength in numbers. Thank the dear Lord for that! Jan
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Holding tight with both hands. What a priviledge to be in such good company... Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 1,931 [B]Amount Saved:[/B] �384 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 41
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Yes and today is Tuesday best day of the week to staysmoke free.... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,506 [B]Amount Saved:[/B] �624.75 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 16
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
This was posted on another board I am on. [b]"Be kinder than necessary, for everyone you meet is fighting some kind of battle."[/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,174 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 26
  • Quit Meter

    $37,693.46

    Amount Saved

  • Quit Meter

    Days: 439 Hours: 3

    Minutes: 45 Seconds: 20

    Life Gained

  • Quit Meter

    3348

    Smoke Free Days

  • Quit Meter

    77,004

    Cigarettes Not Smoked

17 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lady, you bring everything together in such a easy to understand way. Hugs to you my dear friend! Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 4,535 [B]Amount Saved:[/B] $733.05 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 43 [B]Seconds:[/B] 3
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
I can't offer a hand, but I have a spare hoof or three if that's any good.. Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 8,930 [B]Amount Saved:[/B] �2227.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 17

Reading this thread: