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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

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Please welcome our newest members: ManojNyx, KingKaro22, Hennie0121, Ettienne, N8redden

WHERE IS THE TOP OF THE HILL??


happy
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happy
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18 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
((((hug)))) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 976 [B]Amount Saved:[/B] $115.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 48
Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
slivers, if you really want to get to the top of the hill, you will get rid of that pack of cigarettes right now. That pack has no function on this earth other than to be opened and be smoked. Why don't you have a ceremony to get rid of them? Or flush them? Or drive over them in your car. What you are feeling is withdrawal from the drug. You have to go through this detox to get to the top of the hill. There is just no other way. Take control of your life. You hold the power, slivers. You are strong. I know this because you have made it through five days. That is something to celebrate. Have you rewarded yourself? Focus on how healthy you are becoming, how you are turning back the clock on the damage that's been done, and how you are strong and whole and healthy. Surely that deserves a reward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 763 [B]Cigarettes Not Smoked:[/B] 21,380 [B]Amount Saved:[/B] $2670.5 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 34

  • Quit Meter

    $60,850.40

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    Days: 732 Hours: 4

    Minutes: 48 Seconds: 1

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    5851

    Smoke Free Days

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    234,040

    Cigarettes Not Smoked

Katy
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Katy
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18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
and when this nasty deed is completed????? go and have yourself a worthwhile treat of some sort. ok?? You need to be specially GOOD to yourself during this time. Plenty of food, rest, personal pampering, etc..... and here's a ((((hug)))) to get you started! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1837 [B]Cigarettes Not Smoked:[/B] 73,512 [B]Amount Saved:[/B] $10470.9 [B]Life Gained:[/B] [B]Days:[/B] 242 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 23

  • Quit Meter

    $160,982.50

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    Days: 5999 Hours: 9

    Minutes: 42 Seconds: 26

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    45995

    Smoke Free Days

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    919,900

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Katy
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Katy
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18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
my words of encouragement include these.....GET RID OF THOSE SMOKES!!! Smokes are for ONE thing and one thing ONLY....to smoke! Destroy them NOW! this first week is hell for sure....but the only way to win is to stay in control and NOT light up!!! to give in will merely mean that you start back at step one again. Now that is just crazy when you already have FIVE days clear and free! so crush those smokes and run water on them. Or take a drive and pitch them out the window....but GET RID OF THEM! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1837 [B]Cigarettes Not Smoked:[/B] 73,512 [B]Amount Saved:[/B] $10470.9 [B]Life Gained:[/B] [B]Days:[/B] 242 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 4

  • Quit Meter

    $160,982.50

    Amount Saved

  • Quit Meter

    Days: 5999 Hours: 9

    Minutes: 42 Seconds: 26

    Life Gained

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    45995

    Smoke Free Days

  • Quit Meter

    919,900

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Slivers, How are you doing today? Are you getting yourself prepared? Let us know what you did to get through, we are always here :) Josie ______________________ The SSC Support Team.

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