Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,662 Members

Please welcome our newest members: Jhancke, CKYLA ASHLEY, PGOMEZ, Julia725, RFULLERO

OK, THIS IS WHAT I EXPERIENCE


20 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
i have anxiety and i have brief periods where i cannot sleep, sometimes if ive had a good day and panic free.. when i try to settle down at night i start panicing and cannot usally sleep the rest of the night or only get 2/3 hours
20 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Hi Bella, It is fairly common for people to experience some withdrawal symptoms that can include dizziness, nervousness, insomnia, and agitation when they miss doses or stop taking there medications. It is important to note that a doctor can help you make decisions about stopping medications and help you do it in a way (known as "titrating down" or "tapering down") that will help minimize side effects. If you are thinking about stopping your other medications, talk to your doctor first. Take care, Melanie
20 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
I am not able to fall asleep without feling a rush of adrenaline like panic settle over me. As a result of this, I have developed chronic insomnia that has pushed me to the point of exaustion. I am ready to commit myslef to a mental ward or something. I take Ativan as needed but think I may have a dependence to it even though I have only taken it a couple months. I take Klonapin if I need it to help me sleep. I tried Ristoril but do not like it. I also take LExapro, which may be beginning to help with the anxiety, but not the insomnia. I take Toprol Xl, because when I first began having anxiety, I had a VERY high heart rate all the time. This all began with a serious surgery. I worry all the time that I am going to die or dying. I cry alot. I am seeing a psych, but I don;t know if he is helping, as I have only seeen him 3 times. I don't know how much more I can take. Just when I think I have the anxiety under control, I try to nap or sleep and the rush is there and I cannot sleep, and end up exhausted. I had spinal surgery, and the outcome was good for now but the future is uncertain and that is at the bottom of this. I feel like I will never be the same. I pray that God will help me but still I suffer. Does ANYONE out there sound like this? Is there any hope for me or is my life going to ruined by this? I feel like I need mush more intensive help than I am getting. I want SO MUCH to sleep thru the night without drugs again and feel like it will NEVER HAPPEN. I am trying to wean off of the Ativan, as I am wondering how much it plays into my insomnia/panic. I have rarely taken ore than 2mg. a day...usually .05-1 but still feel I need to wean off of it. That is what the Klonapin is for butthen I will have to wean off of it. I wish SO MUCH that I would nothave agreed to either of those drugs but I had to do something for the anxiety and insomnia. Someone please respond.

Reading this thread: