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Welcome to the SSC! [b][color=blue]Congratulations[/b][/color] on being 9 days smoke free!
Here is some information for you to know about for a successful start in your journey:
[color=Blue]Knowledge:[/color] Learn everything you can on this horrible addiction. Find info from the internet, and also, read old posts here. We are all on the same journey................
[color=Blue]Strength:[/color] You must have the strength within you to fight this addiction.
[color=Blue]Determination:[/color] You must find the determination within you to succeed on this road to freedom.
[color=Blue]Commitment:[/color] Make the commitment to yourself that you will do WHATEVER it takes to not cave in.
[color=Blue]Positive Attitude:[/color] Change the way to look at things. Everything can be a blessing if you look for it.
Now that you are on 9 days, make sure you have rewards lined up. Rewards are a necessity ~ make sure you reward yourself often.
Oh, and take good, loving care of yourself. Be kind and gentle to yourself. Be selfish, its okay.
Lastly, the secret to never smoking again.............. its simple:
[color=Teal][b]N.O.P.E.[/b][/color] [b][color=Teal]N[/color][/b]ot [b][color=Teal]O[/color][/b]ne [b][color=Teal]P[/color][/b]uff[b][color=Teal] E[/color][/b]ver
Keep close by here. And please, post ANY time you need to. We are always here!
;) 4my2girls
[b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 243
[B]Cigarettes Not Smoked:[/B] 7,310
[B]Amount Saved:[/B] $794.61
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 29
