There are good days and there are bad days, and as long as we are prepared with our coping skills and bubble gum or tootsie pops or water or whatever hand to mouth replacement you like, then you will be able to ride out the craves. Remember, the craves go away whether you smoke or not. But if you smoked, the craves would come more often than if you DON'T smoke, so DON'T smoke and the craves will dwindle to nothing more than a thought once in awhile. I believe the long timers when they say that they mostly never think of smoking any more.
So hold on tight and let's keep on Kickin Ash!
Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Bigeyeswingparrot.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 56
[B]Cigarettes Not Smoked:[/B] 1,699
[B]Amount Saved:[/B] $420
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 11