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That precious alone time that you think is such a great reward until you get it! YEP! Been there done that!
It is when we are by ourselves that old Nico starts to work on us. Especially after we have felt the burden of smoking lift and get a tast of freedom. Consider this Old Nics last stand and stand him down. Tell him to leave you alone because you are free. Do not let him discourage you. Go get those cooking books and do exactly what you said you wanted to do.
Look ahead. The light at the end of the tunnel is right there. Do you see it? You are right there my friend. Don't stop now!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 498
[B]Cigarettes Not Smoked:[/B] 9,971
[B]Amount Saved:[/B] $1743
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
Kim, you're only trapped if you hang onto the mentality of being trapped. In reality, you are free. You are free to choose. You are free to say no to that voice and to those junkie thoughts. All you have to do is exercise that freedom. It's yours for the taking. We talked yesterday about this...don't let yourself succumb to miserable, negative thoughts. Realize what you are doing, notice what you are thinking, and don't wallow in that negative stuff. Take control, Kim. Reach into your strength and remember how to do that.
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 698
[B]Cigarettes Not Smoked:[/B] 19,563
[B]Amount Saved:[/B] $2443
[B]Life Gained:[/B]
[B]Days:[/B] 96 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
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