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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

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18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
That precious alone time that you think is such a great reward until you get it! YEP! Been there done that! It is when we are by ourselves that old Nico starts to work on us. Especially after we have felt the burden of smoking lift and get a tast of freedom. Consider this Old Nics last stand and stand him down. Tell him to leave you alone because you are free. Do not let him discourage you. Go get those cooking books and do exactly what you said you wanted to do. Look ahead. The light at the end of the tunnel is right there. Do you see it? You are right there my friend. Don't stop now! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 9,971 [B]Amount Saved:[/B] $1743 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Kim, you're only trapped if you hang onto the mentality of being trapped. In reality, you are free. You are free to choose. You are free to say no to that voice and to those junkie thoughts. All you have to do is exercise that freedom. It's yours for the taking. We talked yesterday about this...don't let yourself succumb to miserable, negative thoughts. Realize what you are doing, notice what you are thinking, and don't wallow in that negative stuff. Take control, Kim. Reach into your strength and remember how to do that. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 698 [B]Cigarettes Not Smoked:[/B] 19,563 [B]Amount Saved:[/B] $2443 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
  • Quit Meter

    $58,323.20

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 20

    Minutes: 27 Seconds: 22

    Life Gained

  • Quit Meter

    5608

    Smoke Free Days

  • Quit Meter

    224,320

    Cigarettes Not Smoked


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