EvolutionHealth.care

Home
Main Forum
Quit Smoking
Avoiding relapse and slipping
Done it again

Advanced Search Form

Done it again

18 years ago 0 +0 / -0 1150

Hang tough with us. Don't let that one 1/2 cig. turn you into a smoker again. Glad for you committment. You're still a great quitter in my book :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 985

Hey Sharon! Good for you girl, tossed the other 1/2 away.. pretty much what I did when I slipped and felt nauseas as hell..YUCKY! As for the quit meter I too didn't change it, as you said, come to far and it wasn't a serious offence. We just WON'T DO IT AGAIN :) Congrats on your 80 days sweetie! (((((((((hugs)))))))) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,272 [B]Amount Saved:[/B] $567 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 406

Thanks for the story, Sharon. I'm really happy that the experience was so vile for you; part of me still wants to make sure that it would be as vile for me, but I'm too afraid it won't be. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 3,279 [B]Amount Saved:[/B] $357.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 3

18 years ago 0 +0 / -0 2039

Good for you, Sharon!!!! You realized what happened right away, and jumped right back on the non smoking wagon!!!! That takes strength. I'm very proud of you right now. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 3908

Sharon... I bet it tasted awful...... Hey I agree with you all the way. Do you know I keep wondering what a cig would taste like but I am not about to find out! HAPPY NEW YEAR! ME XXX [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,097 [B]Amount Saved:[/B] �771.75 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 55

18 years ago 0 +0 / -0 3908

Well done again mate and no I won't try! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 3,112 [B]Amount Saved:[/B] �777 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 1127

Hi Sharon, Thanks for telling your story but it's not all bad though.... Now you really know how filty it was !!! That is a good point to know not to do it again. Happy newyear. Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 8,343 [B]Amount Saved:[/B] �820.1 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 16 [B]Mins:[/B] 40 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 607

Sharon, practice run. Get up and dust yourself off. Get some tools togethr that will work this time and start doing!! we are all here for you. I almost lost my 200+ smoke free days because life got away from me and I thought one cig would help. I smelled my hubby and boy, STINKYYYYYYYYYYY. But like you, he has to want to quit more than smoking. You can do it girl. Just dont give up trying. Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,236 [B]Amount Saved:[/B] $846.45 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 2257

Hey Sharon - ya got a whole new year to make it GOOD! Stay convicted and make good decisions! Glad you're back here ! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 5,692 [B]Amount Saved:[/B] $994 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 55

18 years ago 0 +0 / -0 340

Hi folks Here's wishing you a happy and smoke free new year. I'm also here to confess - I've done it again. Was at a new years party and had one glass of champagne too many. I snook a cigarette out of my friends pack and when I got home I smoked half of it. I put it out before smoking it all cos I couldn't stand it. I can't beleive myself - on New Years of all times too!!!!!!!! How dumb!!! Anyway I am not going to waste my time by beating myself up - that's not going to get me anywhere. I'm also not going to use this minor slip as an excuse to start smoking again. I'm going to keep my stats too because while I can't be complacent I don't feel this slip is serious enough to discount the distance I've come. Anyway ever onwards. I am recommitting to my quit today and I will continue to be smoke free. All the best and thanks for the air time. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 804 [B]Amount Saved:[/B] �215.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 7

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Done it again