Yippee - I was a good girl today....
Calories - 1422
45% carb
38.4 % protein
16.6 % fat
30 mins on treadmill, 10 mins on cross trainer, ten mins on step machine (I HATE that one) and 15 mins weight training...
We went out and bought tons of veggies and fruits today plus some lean cuisines....Heeeeeeeeeeeeere we go!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 117
[B]Cigarettes Not Smoked:[/B] 2,357
[B]Amount Saved:[/B] $585
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 3
