Well, here I am on day one(again)! I have been thinking about what allows me to ignore everything but the infinitesimal bit of psuedo pleasure involved and light up, as suggested by Healer Within. I think a weird combo of willfulness and weakness, if that is possible.
Thanks for the support, and tips on how to change my quit meter; after the first impulse to smoke when my eyes opened this a.m., the next time I thought about it was, natch, after breakfast, so I brushed my teeth, which helped. I read some of the Quit Workbook last night, and then again just now, and I'm going to listen to the relaxation cd before I go out into the world where there are stores that have cigarettes. lladro
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/18/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
-
Quit Meter
$254,061.50
Amount Saved
-
Quit Meter
Days: 6505
Hours: 21
Minutes: 8
Seconds: 50
Life Gained
-
Quit Meter
46193
Smoke Free Days
-
Quit Meter
923,860
Cigarettes Not Smoked
