Susie,
There are lots of other threads out there will many quitters experiencing the same thing as you around the 30 day mark. Myself included.
Lasted a few days for me, and I basically had to revert back to what I did during the beginning of my quit. I can honestly say I came out of it feeling stronger.
Hang in there. It gets better.
Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/13/2007
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 1,569
[B]Amount Saved:[/B] $468
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 34