Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

4 weeks


18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Awesome! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 755 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 52
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
[b]Hey Susie ! Congratulations girl on 4 glorious weeks smoke free :) Stay strong.. You're doing a beautiful job ! ((((((hugs))))))) Monica58[/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 924 [B]Amount Saved:[/B] $414 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 46 [B]Seconds:[/B] 4
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done susie congratulations you go girl lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 1,894 [B]Amount Saved:[/B] �504 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
  • Quit Meter

    $114,565.00

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 17

    Minutes: 38 Seconds: 2

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    229,130

    Cigarettes Not Smoked

18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Wow, 4 weeks already!! You are doing an amazing job and yes, I know you worked hard to get to this point, so I hope you have a very special reward for yourself. Keep going and watch how quickly your meter grows. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 1,806 [B]Amount Saved:[/B] $843.75 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 45
18 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
When I go to bed tonight I will have 4 whole weeks to my credit, in the bank, piled up. Oh how hard I worked for this! Now I have to protect it and even try to gather more!Tomorrow is the last counselling session. Not that there was a lot of counselling as such. Just 12 addicts trying hard to quit.None of us can figure out what the attraction is. We all agree that it stinks, tastes lousy, costs a fortune, KILLS YOU and yet we are all lusting after it. Yep, that little creature who got inside our brains sure has a strong grip.My comfort is in knowing that with each passing day.....IT is withering and WILL eventually DIE!!!!!Happy Yuesday. By the way, if Phil reads this, I seem to remember that you were on statins and didn't like them? I have been on them for about 5 months and am having some weird symtoms. Not sure if its the quit or the statins. Headache,runs,sore joints??? Can you let me know what your experience was? :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 816 [B]Amount Saved:[/B] �202.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 7
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Susie, tooting your horn is a good way to get attention....So toot it as loud as you can....You have fought some tough days, and you need lots of special attention...So be proud my friend and congratulations on your awesome 27 days. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 416 [B]Cigarettes Not Smoked:[/B] 7,084 [B]Amount Saved:[/B] $1456 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
  • Quit Meter

    $231,994.13

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 3

    Minutes: 18 Seconds: 17

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    687,390

    Cigarettes Not Smoked

18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Susie Well there you go - 4 weeks and all down to your determination and hard work. This is a definite reward point so as you go to bed tonight think of a good reward for yourself. You really deserve it. Well done. All the very best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 1,362 [B]Amount Saved:[/B] �365.84 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 41
18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Susie, keep up the good work and that attitude of yours will make your determination stronger each day! My boss has problems with his statins as they cause him very sore back. When doc took him off the back pain went away....but cholestrol went up! Really is a dilema for him as he had quint bypass! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 668 [B]Amount Saved:[/B] $135.96 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 37
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Susie, This is wonderful and you should be very proud of your achievements! Always check with your doctor if you are experiencing symptoms or side effects, they can help :) Congratulations, Josie _____________________ The SSC Support Team.

Reading this thread: