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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

Ducky update


18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
great to hear from you again duckie, hope your recovery is going well, congrats on staying smoke free lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,539 [B]Amount Saved:[/B] �408 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 54
  • Quit Meter

    $114,470.00

    Amount Saved

  • Quit Meter

    Days: 6671 Hours: 3

    Minutes: 20 Seconds: 6

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    228,940

    Cigarettes Not Smoked

18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
glad to hear duckie is home get well soon duckie lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,323 [B]Amount Saved:[/B] �352 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 59
  • Quit Meter

    $114,470.00

    Amount Saved

  • Quit Meter

    Days: 6671 Hours: 3

    Minutes: 20 Seconds: 6

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    228,940

    Cigarettes Not Smoked

18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Duckie, So glad to hear you are doing well! And still smoke-free to boot! You remain an inspiration to me and many others, Duckie! Missed ya, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,013 [B]Amount Saved:[/B] $375 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 48
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
We're so glad to have you back Duckie! Hope you're feeling 100% soon!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 4,923 [B]Amount Saved:[/B] $686 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 2
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Ducky is out of hospital now and HAS NOT SMOKED!!!!! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 3,446 [B]Amount Saved:[/B] �861 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 32
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Everyone!!! I am still smoke free and loving it!!! I have fleeting thoughts but every few days or so but there is absolutely NO DESIRE to pick one up!! New members....it WILL get easier w/ each passing day!! Keep going and protect your quit at ALL costs!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,033 [B]Amount Saved:[/B] $405 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 55
  • Quit Meter

    $40,249.14

    Amount Saved

  • Quit Meter

    Days: 472 Hours: 23

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    3575

    Smoke Free Days

  • Quit Meter

    82,225

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi G!! I am still really sore and still on vicodin but I do not have acid reflux or gerd anymore!! I am a soft food diet and no carbonated drinks =( He said smoking is one of the leading causes for gerd! I am so glad I quit!! I feel so much better, healthier, cleaner!! LOL!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,033 [B]Amount Saved:[/B] $405 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
  • Quit Meter

    $40,249.14

    Amount Saved

  • Quit Meter

    Days: 472 Hours: 23

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    3575

    Smoke Free Days

  • Quit Meter

    82,225

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Ahhh..No crying w/o me G!! I make a great partner to cry with!! Shoot, I used to cry over missing my smokes!! Talk about being emotional!! LOL!! Go take a nice hot bubble bath and pamper yourself!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,033 [B]Amount Saved:[/B] $405 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 6
  • Quit Meter

    $40,249.14

    Amount Saved

  • Quit Meter

    Days: 472 Hours: 23

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    3575

    Smoke Free Days

  • Quit Meter

    82,225

    Cigarettes Not Smoked

18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the update Phil. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 1,492 [B]Amount Saved:[/B] $697.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 1
18 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the update Phil, you are a good friend. ((((((((((hugs for Duckie))))))))) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 8,168 [B]Amount Saved:[/B] $2001.86 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

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