EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
33 days and I'm craving one!!!!

Advanced Search Form

33 days and I'm craving one!!!!

17 years ago 0 +0 / -0 8

Stay strong and don't give in, Linda. Its only natural for you to crave one time or another...so just go with it, and keep reminding yourself why you hate this disgusting habit. good luck.

17 years ago 0 +0 / -0 42

Thank you all! So I guess there are others who have experienced cravings at the 30 day mark. I never would have thought that....hmmmm...glad I posted. I wonder what it is physiologically or psychologically that causes that?? I appreciate the input and support. Thanks you guys! Linda [B]My Milage:[/B] [B]My Quit Date: [/B] 11/13/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 508 [B]Amount Saved:[/B] $158.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49

17 years ago 0 +0 / -0 42

I don't know why, but it's been 33 days since I smoked and today seems to be a day when my body is really craving one. Don't know why. But it's like I smoked 15 minutes ago and would like to have another one????? I haven't had an urge like this for most of the time since I quit. I'm not doing anything differently. Not sure what's goin on. I'm not going to smoke, but it just pisses me off that I'm craving one at all. I don't want to be reminded of cigarettes and I want it completely behind me. Posting because I know that you can all relate....Thanks! Linda [B]My Milage:[/B] [B]My Quit Date: [/B] 11/13/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 503 [B]Amount Saved:[/B] $158.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 42

Thanks everyone! Just wanted to let you know that I am sleeping well. And I haven't had a craving for a while. I appreciate everyone's support! Linda [B]My Milage:[/B] [B]My Quit Date: [/B] 11/13/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 985

Take deep breaths Linda.. slowly, in and out. Go for a walk, throw in a movie, read/flip through a magazine and it - the crave will ride itself out. I know it's a horrible feeling but it will pass. If it has already passed and another arrives just ride the wave and don't cave to the crave. Sending you a great BIG ((((((((((hug))))))))) ! and a pretty, serene pic... breathe hon.... [IMG]http://i123.photobucket.com/albums/o304/Monica58/tranquility.jpg[/IMG] Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 931 [B]Amount Saved:[/B] $414 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 2670

hi linda, the crave i scomletely normal, as phil said, you never know when old nick is going to come for you again keep your tools handy you can do this we are here for you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] �216 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 6

Quit Meter

$114,047.50

Amount Saved
Quit Meter

Days: 6520 Hours: 21

Minutes: 23 Seconds: 54

Life Gained
Quit Meter

45619

Smoke Free Days
Quit Meter

228,095

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2631

That dang 30 day crave........I have no idea what causes it...perhaps it's the milestone. You are doing well and the craves will go away (but you already know that) Keep up the good work! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,938 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 34

17 years ago 0 +0 / -0 3908

Linda 30 days 60 days 90 days 120 days who knows ? Old Nick is a so and so who just will not let go..... The main thing is YOU are in control! TCUP!!! (Think Clearly Under Pressure) Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,753 [B]Amount Saved:[/B] �687.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 1127

Hi Linda, In the first days of my quit I woke up one morning and wanted to smoke. I took my dog and went out for a nice long walk. That helped me so good that I do that every single day. Guess what? Now I'm addicted to walking.....so much better than smoking. Love Dutch :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 6,492 [B]Amount Saved:[/B] �764.05 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 8760

Linda, Get back to basics, time for a good distraction and a reward. I know it's frustrating but you can overcome this! Danielle _____________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

33 days and I'm craving one!!!!