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18 years ago 0 +0 / -0 61

Hi dunedad, Thanks for the words. Don't be so hard on yourself, wailing dogs would be a good musical addition. Lol. Joe, [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 34

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18 years ago 0 +0 / -0 61

Hi N2K, Nice to meet you too. I had heard something like that before. It's funny when I first quit I strictly did it to raise money but now I realize that the money without the best potential is useless. I could have a million dollars but if I can't sing the my highest capacity then I'm just wasting my money. Thanks N2K, I will definately keep you posted. Joe, [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 479 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 13

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18 years ago 0 +0 / -0 61

Hi all, 20 minutes away from 20 days. Today was a little rough. My wife took my car so I couldn't use my new hideout. It made me really want one. So I brought my mp3 player and I walked, oh did I walk and man are my legs ever sore. It was so cold that I could breath smoke and it made me feel very strong. I was actually sizing up people I would pass as I walked. Don't worry I'm not a violent person nor do I intend to act on these feelings. Lets just chalk it up to being a guy thing. It's nice to have that old feeling of don't mess with me rather than please don't mess with me you know. Anyways that is my speel for the day. So another day closer to my demo production. Bou ya. Keep fit and have fun. Joe, [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 478 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 45

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18 years ago 0 +0 / -0 61

Hi N2K, I am both a musician and a singer. I can't wait to get back in that studio. Thanks for the words. Joe, [B]My Milage:[/B] [B]My Quit Date: [/B] 11/10/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 479 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 28

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18 years ago 0 +0 / -0 983

Congratulations on day 20!! I'm soooo happy for you...Keep Walking!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 515 [B]Amount Saved:[/B] $126.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 22

18 years ago 0 +0 / -0 290

I can't hold a tune if my life depended on it....and I cant blame it smoking.....Anyway, congrats on 20 days, bro. PS: if you hear hound dogs wailing it's cuz of me ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 459 [B]Amount Saved:[/B] $101.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 43

18 years ago 0 +0 / -0 2670

hey JOJO congrats on 20 days! that is a great achievement way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 557 [B]Amount Saved:[/B] �148 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 10

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$114,467.50

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45787

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228,935

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18 years ago 0 +0 / -0 738

Hi Jojo! Congratulations on 20 days! So glad to see you have a walking program! I have been doing some running lately, but only after the new puppy.... Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/anidog2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $337.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 2838

Way to go! Sounds like you are doing exceptionally well. The music industry used to be noted for it's 'smoky' environment. Have times changed? I [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 4,167 [B]Amount Saved:[/B] $664 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 8760

Jojo0195, Congratulations on 20 days! Sounds like you're really learning how to control those cravings instead of the other way around! Kudos on a job well done! Walking & music is a great substitute. Keep your eye on the prize! Danielle _________________________ The SSC Support Team

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