Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

500 Days!


18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
kitty congrats on 500 days how wonderful! i hope your reward will be something special lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,447 [B]Amount Saved:[/B] �384 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 1
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 21

    Minutes: 34 Seconds: 17

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kitty, WOW! 500 days is a huge accomplishment! You are proof that it can be done and we are beaming with pride for you! Please be sure to reward yourself for achieving this milestone. Your post will bring inspiration to many today. Thank you. Danielle ________________________ The SSC Support Team
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
500 days. Awesome job on keeping quit. Way to go on being one of those(can't bring myself to say it)that quit! Fantastic. I hope you are celebrating big time. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 345 [B]Cigarettes Not Smoked:[/B] 8,636 [B]Amount Saved:[/B] $2760 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 0
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/115045130288339-1.gif[/IMG] [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thred.jpg[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 705 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 21
18 years ago 0 148 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow I will celebrate 500 smoke-free days. I quit cold turkey and have not had one slip. I now look at smokers at first with selfish disgust, then remind myself "I was once you". I think about how to approach them and encourage them to quit, but sadly realize that the decision must come from within. I am still indeed one puff away from a half pack a day, as I remind myself today that the demon will always reside inside of me. I will always be smoker, only now I am a smoker that quit. Congrats to all who are here and are trying to quit, are quitting and who are quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/16/2005 [B]Smoke-Free Days:[/B] 499 [B]Cigarettes Not Smoked:[/B] 5,994 [B]Amount Saved:[/B] $3293.4 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 45

Reading this thread: