You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Wondering if any one has used Alan Carr's stop smoking program? and what did you think?
6 days free of the beast at this point and feeling strong,i didnt use the Allen Carr method but several people have mentioned it.
My method is more is more basic
1 I dont wanna die early
2 i'm tired of wasting money on a habit/addiction that does nothing but
diminish my quality of life.
I read the book before this last quit and it really did help me. It is cleansing of the brain (brainwashing). He undoes what the tobaco compaines have been doing to us. He also makes you believe in yourself. It is a good read.
S
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/11/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 205
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
yes i've used & abused.
I wouldn't say he has a program tho.... his book just talks you through the nature of addiction & somehow it just 'clicks'.
I thought there was some subliminal message or hypno in there somewhere but further in your quit you realsie that everything he said was so right.
We all know knowledge is power, so gear up with whatever it takes.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2005
[B]Smoke-Free Days:[/B] 729
[B]Cigarettes Not Smoked:[/B] 18,239
[B]Amount Saved:[/B] $4738.5
[B]Life Gained:[/B]
[B]Days:[/B] 104 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 30
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
