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This is all about trigers! Nothing more than eliminating as many trigers as posible! Get rid of the trigers and the problem is solved! For example, I loved a good winston after lunch! No more lunch! No more dinner, no more snacks! Eat at all the wrong times! Loved a smoke after sex, well, somethings you just cant give up, sorry, i lose! lol. I love playing head games with my self! Its me vs. the habit! UGGGGG! Almost half way dont with tuesday! No intentions of puffing!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/17/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 90
[B]Amount Saved:[/B] $22
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 39
LOL at both gonna and Jasat...I think my hubby is afraid of me...won't come to close, and stutter's a little when he speaks now. Is there a patch for that? Seriously, if we hang in there, the trigger's will no longer be trigger's...just a distant memory. We are making new memories every minute of every day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 320
[B]Amount Saved:[/B] $77
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 48
hey jaset,
you are doing well, you are nearly through hell week
it does get easier, i promise
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 429
[B]Amount Saved:[/B] �112
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 19
I know what you mean about smoking after sex. It can be a problem. My wife sometimes smokes after sex. I just spray her down with water afterward and that seems to put her out.
Or were you talking about cigarettes?
QM
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 734
[B]Amount Saved:[/B] $144
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
QM;
Honey, if you're wife is smoking after sex, you are doing it much too fast! Slow down and take it easy! :8|:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 74
[B]Cigarettes Not Smoked:[/B] 3,740
[B]Amount Saved:[/B] $592
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
Hey my friend, you are doing wonderfully!! I knew you could do it. Keep in touch cause I haven't heard from you since yesterday LOL
Hugs
Kim
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 167
[B]Cigarettes Not Smoked:[/B] 4,191
[B]Amount Saved:[/B] $676.35
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 6
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